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＜p＞＜em＞"With self-discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." ~ Theodore Roosevelt＜/em＞＜/p＞ ＜p＞Do you often find yourself ＜strong＞struggling with unworthy temptations＜/strong＞?＜/p＞ ＜p＞Does every little distraction drift you instantly from your most important task?＜/p＞ ＜p＞Do you always wonder how high performers manage to control their impulse and stay focused on their goals?＜/p＞ ＜p＞Imagine ＜strong＞if you could resist any temptations and race like a horse with its blinkers on＜/strong＞. Imagine having a safeguarded reservoir of willpower to stick to difficult goals consistently.＜/p＞ ＜p＞＜em＞＜strong＞LEVEL-UP YOUR SELF-DISCIPLINE＜/strong＞＜/em＞ will help you truly understand the underlying reasons why people succumb to their instant gratification, despite being rational humans. This book will equip you with ＜strong＞actionable strategies to strengthen your willpower＜/strong＞. You will learn habits and routines backed up by neuroscience and psychological researches conducted by top self-control experts to improve self-control.＜/p＞ ＜p＞Beat Instant Gratification, Overcome Distractions, and Improve Your Focus＜/p＞ ＜ul＞ ＜li＞Learn the psychology and economics of ＜strong＞why Chimpanzees demonstrate better self-control than humans & what to do about it＜/strong＞.＜/li＞ ＜li＞Why ＜strong＞False Hope Syndrome＜/strong＞ seriously destroys your dreams, and how you can overcome this?＜/li＞ ＜li＞Learn ＜strong＞why a rational human being chooses one single reward instantly＜/strong＞, when he can get double in two minutes?＜/li＞ ＜li＞How ＜strong＞What-The-Hell＜/strong＞ Effect drowns you deeper into your indulgences, and the ways to control it.＜/li＞ ＜/ul＞ ＜p＞Powerful Habits To Activate Self-Control & Strengthen Your Willpower Muscle＜/p＞ ＜ul＞ ＜li＞Leverage the power of our ＜strong＞Prefrontal Cortex's three part structure＜/strong＞ to boost your willpower.＜/li＞ ＜li＞How "＜strong＞Energy Budget Model＜/strong＞" governs your behaviour and ways to optimize it.＜/li＞ ＜li＞How Using ＜strong＞Commitment devices＜/strong＞ enables you to stay disciplined.＜/li＞ ＜li＞How ＜strong＞lack of sleep steals your willpower＜/strong＞ and even ＜strong＞makes you a bad person＜/strong＞＜/li＞ ＜li＞The neuroscience research supporting the mindfulness techniques to get rid of any bad habits.＜/li＞ ＜li＞Strategies to ＜strong＞avoid emotional choices＜/strong＞ and ＜strong＞make rational decisions＜/strong＞.＜/li＞ ＜/ul＞ ＜p＞Learn Mental Toughness Strategies from the World's Most Disciplined＜/p＞ ＜ul＞ ＜li＞＜strong＞Mental Toughness Tenets＜/strong＞ of Navy SEAL- learn to develop your grit and self-control.＜/li＞ ＜li＞How ＜strong＞4X4 breathing technique＜/strong＞ can help to you immediately regain your calm even during highly stressful situations.＜/li＞ ＜li＞Learn How simple ＜strong＞mindfulness based techniques can calm your mind, reduce stress＜/strong＞ and help you ＜strong＞quit any bad habits.＜/strong＞＜/li＞ ＜/ul＞ ＜p＞＜strong＞Brian Tracy＜/strong＞ once rightly said:＜/p＞ ＜p＞＜em＞"Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor."＜/em＞＜/p＞ ＜p＞Self-discipline is the key to execute most difficult tasks, and sets apart achievers from the ones who remain in mediocrity for life. ＜strong＞Don't settle for mediocrity, as you can achieve whatever you want with the power of Self-discipline＜/strong＞.＜/p＞ ＜p＞Act Now to Take Your Self-Discipline to the Next Level by Clicking on Buy Button on the Top.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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